Healthy holiday tips, recipes from NFES students

Thanksgiving and the start of the holiday season fill many people with joy — and cookies and cocktails.  
As we head into the holidays, many people are naturally concerned about how the merriment will affect their waistlines.  
The graduate students at Florida State University’s Department of Nutrition and Exercise Science offered up some advice, along with some favorite recipes, if you’re looking to cut down on calories and keep to your exercise routine this holiday season.