Get to know Lauren
Lauren received both her undergraduate and master’s degrees in exercise physiology with an M.S. focus on cardiac rehabilitation. She has over fifteen years of experience in the health and wellness field including corporate wellness, retirement community wellness, corporate coaching, and clinical research management of both federal and industry grants. The topics of research grants have included FEMA funded work looking at cardiovascular health in firefighters, supplementation for clinically diagnosed osteoarthritis and pain in the knee, and blueberry and prune supplementation for various health outcomes. She has worked on and off as a clinical research grant coordinator with Dr. Arjmandi for almost ten years. Currently, she oversees a USDA funded clinical research project titled “Dried Plums Prevent Inflammation and Improve Bone Health in Osteopenic Men” and is involved in various aspects of other studies as well.
- M.S., East Carolina University (Greenville, NC),
- B.S., East Tennessee State University (Johnson City, TN),
A DAY IN MY LIFE
Rise and grind. Live. Love. Laugh.
Top 5 from “StrengthFinders”
Empathy – ability to sense the emotions of those around you and see the world through their eyes
Developer – ability to see the potential in others
Relator – a strong pull toward people and relationships
Belief – Purpose is driven by strong core values
Individualization – intrigued by the unique qualities of each person
WORDS TO LIVE BY
Love the life you live, live the life you love.
– Bob Marley