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College of Human Sciences

Optimizing Human Performance


Jonathan Kimmes

Get your head in the game: Research shows mindfulness in relationship is key to a happy couple

Jonathan Kimmes is an assistant professor of Family and Child Sciences at Florida State University A Florida State University researcher has found that an individual’s ability to be mindful or stay in the present has a profound effect on a romantic partner’s happiness. Assistant Professor of Family and Child Sciences Jonathan Kimmes published a new […]

UC Berkeley features FCS research

The following is an article published by the Greater Good Science Center at UC Berkeley and written by Jill Suttie. You can find the article here. Could Mindfulness Help You Control Your Anger? New studies suggest that mindfulness may help us keep our cool during relationship conflicts. I still remember the time I hit one of […]